Instead of showing the total BMR in the app at once, BMR seems to be growing during the day and reaching the total BMR only at midnight.Īctive energy consumption is (almost) undependable on heart rate. The total calories is indeed BMR + burned calories from your activity. It took awhile to figure things out, but eventually I did it.

I also played with the integration to YAZIO nutrition tracker. However, I have been studying the HealthMate app and comparing it to SportsTracker. I do not have the ScanWatch yet, Santa didn’t bring me one. It would be relatively trivial (it seems to me) for Withings to allow Customers to opt either to see BMR or TEE, or indeed both.Įven though this is an old chain, I’d like to contribute: FitBit do manage a measurement which approximates to TEE and this is more helpful if you are calorie counting. But I don't intend to designate every action I take during the day as exercise. Well that is not that helpful as I will expend more energy when I take a shower, wash the dishes, etc. All the ScanWatch does is estimate energy expended during designated 'exercise'. To do this it would need to approximate what energy you are expending across the day by reference to your Heart Rate (not just RHR). For the watch to be useful you really need it to estimate TEE. To be honest you don't need the ScanWatch to tell you your BMR there are plenty of online calculators for that - and by definition (unless your weight fluctuates a lot) your BMR is the same day to day. The ScanWatch shows BMR and does not attempt to estimate TEE. Yes I understand that BMR will be lower than (daily) Total Energy Expenditure (TEE). So the HM app starts with a deficit of 500 - 600 calories.Then they say the heart rate has no impact on counting of burned calories, so only logged activity is counted towards calories burned. In reality my BMR is probably nearer 2,200 - 2,300.

The reality is no one (except perhaps someone in a coma) does this. So my baseline BMR (if I was lying completely still and doing nothing) is esteemed to be about 1,700 cals per day. So I take this to mean that the watch (and presumably the HM app) apply your baseline BMR to your reports. This results in a variance between what is shown on the ScanWatch and what is shown in the HM app.If an activity detected by the ScanWatch is modified in the Health Mate app, the calories will be updated on the app, but not on the watch.Manually entered activities are not shown on the ScanWatch, even though they appear in the app.Heart Rate is not taken into account for burned calories.profile information (gender, weight, height, and age).activities the user has performed (running, swimming, etc.).Please know that the watch calculates calories based on: This is why the watch will show calories before any exercise is done. The watch shows calories from a user's BMR (Basal Metabolic Rate - an estimate of the amount of calories needed at rest so that the body can function) in addition to calories burned from exercise. I'd bought the Scanwatch to help improve my fitness and reduce my weight but I can't see the inaccuracy helping me. AND can you confirm that the calorie tracker during exercise does not reference heartbeat rate but is a broad estimate (guesstimate?) of likely energy expenditure for a particular sort of exercise? The non-specificity of the Healthmate app is frustrating. Most competitive apps at least allow you to say you are 'sedentary' or 'active' or 'very active'. There seems to be no way of adjusting the estimate Healthmate makes. More realistically my BMR is probably 2200 - 2300. This is probably correct (see ) IF I lay in bed all day and did nothing, literally did not move. As far as I can see Healthmate is estimating BMR at about 1700 cals per day. How are you calculating Basal Metabolic Rate (BMR)? I'm 5'11' and 200 lbs. So posting my questions here in the hope of getting an answer. So the online form for submitting an email support enquiry is not working.

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